People check the time several times a day without even thinking about it.But have you ever wondered — since when has humanity been making and using clocks? . . . From Sundials to Wristwatches . The history of clocks — something we look at so casually every day — stretches back over 6,000 years.Around 4000 […]
Three Practical Guidelines for Effective Time Management . . 1. Plan your day with just 1% of your time. . There is a huge difference between starting your day with a plan and starting without one.As most of us have experienced, when you plan your day, you control events — but when you don’t, events
In Search of Lost Time (Time Management) 더 읽기"
Healthy Living Through Handwashing and Vaccination . Seasonal influenza and epidemic conjunctivitis (eye infections) are currently spreading. These illnesses share a common feature: both are transmitted by viruses and can easily infect others. Let’s take a closer look at the symptoms and prevention methods for these winter illnesses. . . ▣ Symptoms and Treatment of
Beware of Winter Influenza and Eye Infections! 더 읽기"
The Law of Communication Without mutual recognition and understanding, true communication is impossible. We now live in an era defined by communication. Many experts even identify “communication” as the most important keyword of our time. Influenced by this, countless people actively use social networking services like Instagram, Twitter, X, and blogs, considering them essential tools.
A Very Special Bond . . Stories Contained in Letters A long time ago, letters were the only means of communication. Within a letter lived the excitement of the sender and the anticipation of the receiver opening the envelope. From the shape, strength, and size of the handwriting, one could even guess the writer’s emotions.
Communication of Great Figures 더 읽기"
Is a Nap the Best Medicine??! According to a study from Harvard University, taking a short nap during the day is more effective at relieving fatigue than getting more sleep at night or drinking coffee. We often hear the phrase, “Sleep is the best medicine.” Let’s explore global nap cultures that help us power through
It’s often said that the most difficult person to deal with at work is not the CEO, but your immediate supervisor. Conflicts with a boss are one of the most common reasons people decide to change jobs. The difference between a good boss and a bad one can be very subtle—often just a matter of
Qualities of a Good Boss 더 읽기"
If rising fuel prices are weighing on your mind, it’s time to pay attention to fuel-efficient driving habits. With just a few simple maintenance checks before hitting the road, you can ease the burden of fuel expenses. . . Start with Low Speeds Instead of Idling Many drivers leave their car idling after starting the
How to Save on Fuel Costs 더 읽기"
The Science of Sleep The better you sleep, the healthier you become For modern people living busy lives, sleep deprivation has become part of the daily routine. In particular, office workers suffering from overwork often list “recovering from fatigue” as their number one health concern. . So how does quality sleep affect our health and
“How Many Hours Do You Sleep Each Day?” 더 읽기"
인류의 최고의 발견으로 불을 꼽는 데 주저하는 학자는 없을 것입니다. 불은 거처를 따뜻하게 하고, 음식을 요리하고, 맹수로부터 보호하는 중요한 역할을 했습니다. 여기에 한 가지를 추가한다면 불은 어두운 밤을 밝히는 조명이 있습니다. 불의 발견으로 인류는 비로소 밤을 제대로 이용할 수 있게 됐습니다. 불이 조명 역할을 해주지 않았다면, 구석기 시대 걸작품인 알타미라 동굴 벽화나 라스코 동굴 벽화는
서양의 문제로만 여겨졌던 고도비만. 하지만 우리나라도 고도비만자가 늘면서 ‘고도비만 수술’ 치료가 건강보험 적용을 받고 있습니다. 개인의 문제로 치부되던 비만문제에 정부가 관심을 쏟게 된 데에는 비만이 각종 암을 일으키는 주요 원인이 되는 등, 국민의 건강을 위협하기 때문입니다. 고도비만의 현주소와 예방법으로 무엇이 있을까요? 출처, 국가건강정보포털 . . ▣ 20~30대 고도비만 증가 중 1997년 세계보건기구(WHO, World Health Organization)는
고도비만 시대를살아가는 사람들의 건강비법 10가지 더 읽기"
아침저녁으로 쌀쌀한 요즘, 이제 영하 날씨로 벌써부터 겨울철 난방비가 걱정이라면 보일러 사용법만 잘 알아두어도 난방비 폭탄세례를 막을 수 있습니다. . . ▣ 에너지 효율 높이려면 보일러 점검이 필수 겨울을 앞둔 시점, 가장 중요한 것이 바로 보일러 점검입니다. 보일러 배관에 이물질이 많이 끼어있으면 아무리 온도를 높 여도 집안이 따뜻해지지 않기 때문입니다. 보일러 배기통이 찌 그러지거나 구멍이
Politicians, entrepreneurs, and artists who have left a significant mark on their times all had rivals. These individuals often clashed in their quests to surpass each other, yet through this competition, they pushed themselves to new heights. By examining the legendary rivals who contributed to the progress of the world through healthy competition, we can
Benevolent Competition – Changing the World 더 읽기"
시대의 라이벌, 정치가, 기업가, 예술가 등 개인의 범주를 넘어 시대에 영향을 끼친 이들에겐 모두 라이벌이 있다. 그들은 서로를 넘어서려고 대립하면서도 경쟁을 통해 자신을 한 단계 업그레이드시키기도 한다. 선의의 경쟁을 통해 자기 자신은 물론, 세계의 발전에 많은 영향을 끼쳤던 시대의 라이벌을 통해 경쟁의 참 의미를 되새겨봅니다. IT계의 역사를 새로 쓰다, 빌 게이츠와 스티브 잡스는 세계를 대표하는
Building a Personal Brand in a Competitive World In today’s era of intense competition, having something that differentiates you from others can significantly enhance your competitiveness. This can be reinterpreted as having a unique personal brand. Creating a personal brand is not difficult. By gradually upgrading yourself through the ‘Success Strategy’ within your current situation,
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요즘과 같이 무한 경쟁인 시대에서는 다른 사람과 차별화되는 무언가가 있어야 경쟁력을 높일 수 있습니다. 이는 나만의 독보적인 브랜드를 가지고 있어야 한다는 말로 재해석될 수 있습니다. 개인브랜드를 만드는 것은 그리 어려운 것이 아닙니다. 현재 주어진 상황에서 ‘Success 전략’을 통해 나를 조금씩업그레이드 시킨다면 자신만의 경쟁력을 가질 수 있을 것입니다. Simple : 단순하게 정의하기 먼저 나를 나타낼 수
Kindness Makes Us More Beautiful Intellectual Disabilities and Etiquette Korean Movies featuring protagonists with intellectual disabilities, such as “Marathon,” “Forrest Gump,” “I Am Sam,” “Miracle in Cell No. 7,” and “Inseparable Bros,” have garnered significant attention and affection. When we think of “intellectual disability,” we often only picture low intelligence, awkward speech, and unnatural behavior.
Intellectual Disabilities and Etiquette 더 읽기"
I came across a news report stating that starting today, midday temperatures will approach 35 degrees Celsius. In the era of 10 million pets, one in five people in South Korea lives with a pet. Living together means that there are basic relationships to establish and rules to follow. As a member of the family,
Ensuring a Healthy Summer for Your Pets 더 읽기"
▣ A Beautiful Yet Perilous Island: Iceland Iceland, a breathtaking island known as the “land of ice and fire,” is home to stunning natural landscapes that are as dangerous as they are beautiful. Despite being only half the size of the Korean Peninsula, 80% of Iceland’s terrain is covered by glaciers, lakes, and lava fields.
Iceland’s Rescue Team: ICE-SAR 더 읽기"
사람은 언제부터 멋을 부리고 살았을까? 네안데르탈인의 유적지에서도 동물의 뼈로 만든 장신구가 나온 것으로 보아 적어도 몇만 년 전에는 이미 몸을 꾸미는 데 관심이 있었을 것입니다. 정확히 무엇 때문에 몸을 꾸몄을지는 모르겠지만, 아마도 이성에게 멋져 보이기 위해서가 아니었을지 생각됩니다. 멋진 뿔이나 화려한 깃털로 암컷을 유혹하는 동물처럼. 사람에게는 멋진 뿔이나 화려한 깃털이 없습니다. 그 대신 다른 물건을
